Life won’t wait for the “perfect time” to change—so why should you? My newly relaunched counseling practice offers flexible, action-focused

Lasting change isn’t about quick fixes—it’s about aligning actions with values. Explore five ACT-inspired strategies for your change plan

Are you ready to make positive changes in your life, but find yourself struggling to take that first step? At Bright Vista Counselling,...

Welcome to Bright Vista Counselling. Where you can start to explore your life challenges from a different perspective.

Acceptance and Commitment Therapy (ACT) is like a superhero for battling imposter syndrome! Picture this: you're not just fighting those...

Client empowerment through evidence-informed counselling methods for enhanced & sustainable client outcomes.